How much potassium in herring
WebThere is 69.0 mg amount of Potassium, K in 100 g, grams portion amount of Fish, herring, Atlantic, pickled POTASSIUM - K Potassium is a major mineral, and as oppose to sodium, … WebAmount of potassium in Marinated Herring: Potassium 20mg. 1%. How many carbs are in Marinated Herring? Amount of carbs in Marinated Herring: Carbohydrates 9g.
How much potassium in herring
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WebHerring, kippered, smoked contains 0.8 g of saturated fat and 23 mg of cholesterol per serving. 28.35 g of Herring, kippered, smoked contains 11.34 mcg vitamin A, 0.3 mg … WebOct 7, 2024 · Many foods contain lower levels of potassium, including fish, fruit and vegetables. Low-potassium fish include raw scallops (two large or five small) with 62 …
Web93mg. 2%. Vitamin A. 8mcg. 1%. Vitamin C. 0.2mg. 0%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is … WebIn a 1 cup herring ( 1 Cup ) there are about 367 calories out of which 227 calories come from fat. The total fat content of 1 Cup 1 cup herring is 25.2 g. Within the fat content, a 1 cup …
WebMa Baensch. Nutrition Facts. For a Serving Size of 0.25 cup drained ( 55 g) How many calories are in Marinated Herring? Amount of calories in Marinated Herring: Calories 110. Calories from Fat 54 ( 49.1 %) % Daily Value *. WebJul 14, 2024 · Protein: 12 grams Fat: 0.5 grams Carbs: 40 grams Fiber: 9 grams Manganese: 92% of the daily value (DV) Copper: 58% of the DV Magnesium: 30% of the DV Iron: 23% of the DV Potassium: 21% of the DV...
WebPotassium 93mg: 2 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. ... Herring, raw contains 45 calories per 28.35 g serving. This serving contains 2.6 g of fat, 5.1 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
WebHerring, pickled contains 3.3 g of saturated fat and 18 mg of cholesterol per serving. 140 g of Herring, pickled contains 361.20 mcg vitamin A, 0.0 mg vitamin C, 3.92 mcg vitamin D … grinding in my shoulderWebOne 3-ounce serving of grilled or baked herring contains: Calories: 173 Fat: 10 grams Cholesterol: 65 milligrams Sodium: 98 milligrams Carbohydrates: 0 grams Fiber: 0 grams … fighters campWebThere are 45 calories in 1 ounce of boneless Herring. Get full nutrition facts and other common serving sizes of Herring including 100 g. ... Potassium. 93mg. 2%. Vitamin A. 8mcg. 1%. Vitamin C. 0.2mg. 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for ... grinding in front of shoulderWebAug 21, 2007 · Potassium 235mg 5% Vitamin A 18mcg 2% Vitamin C 0.4mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. … grinding in a game meaningWebAug 21, 2007 · Potassium 235mg 5% Vitamin A 18mcg 2% Vitamin C 0.4mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: alewife; milkfish; shad Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API 6% of RDI* (114 … grinding horseradishWebA 3.5 oz. serving of pickled herring has 262 calories. If you are a woman, your dietary needs generally run from 300 to 500 calories per meal, and men require roughly 400 to 600 … fighterschampionshipWebMar 30, 2024 · 14–18 years. 3,000 mg/day. 2,300 mg/day. 19+ years. 3,400 mg/day. 2,600 mg/day. The adequate intake during pregnancy is 2,900 mg, and it is 2,800 mg while breastfeeding or chestfeeding. A person ... fighters by generation